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MD Tricks To Increase Your Levels of Mood-Lifting Oxytocin Naturally
First for Women via Yahoo News· 2 days agoWhat's more, "it directly modulates pain receptors in the brain, raising the pain threshold. It can...
Stress, depression linked to heart disease in women: Study
The Hill· 7 days agoA recent study from the American College of Cardiology found that stress and depression in young and...
What Toxic Stress Can Do to Health
Medscape· 2 days agoIt starts early and lasts long.
Confronting trauma alleviates chronic pain among older veterans, study shows
Medical Xpress· 6 days agoPublished in JAMA Network Open on June 13, the study compared the newer therapy, known as emotional awareness and expression therapy, or EAET, to traditional cognitive behavioral therapy, or ...
This Activity Will Help You Feel Less Overwhelmed At Work
Forbes· 1 day agoThe feeling of impending doom sweeps over you as you realize you're going to be bringing this work...
Gut health expert shares ways to manage stress, have more energy in new book
CBS News· 3 days agoA functional medicine gut expert says maintaining a healthy gut is the key to managing stress and...
Girls bullied me in 6th grade. Now 15, my app changes lives
Newsweek· 6 days agoIf you told five-year-old me about the mental health challenges I would face starting in 6th grade,...
Why Do i Sweat In My Sleep and 5 Ways to Combat It
Time Magazine· 24 hours agoIt’s no secret that sleep is important. Getting enough sound sleep every night is one of the cornerstones of physical and mental health. If you’re...
Forecast: Very hot. What your employer should be doing to protect you on high-heat days
CNN Business via Yahoo Finance· 13 hours agoThe same goes if someone is working in high humidity or in rooms where air circulation is poor and...
Pickleball Now Has an Official Food—and It's Not What You'd Expect
Martha Stewart Living via Yahoo News· 17 hours agoFree radicals are harmful molecules that damage DNA and cells ad can cause oxidative stress, a major...