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The Keto Diet vs. The Carnivore Diet: Is Increasing Meat Consumption Really Better?
Woman's World via Yahoo News· 5 days agoThe Keto Diet Is Also Used To Treat Medical Conditions...Medicine lists common symptoms of the keto...
'I'm a Longevity Expert, and This Is the One Vitamin I'm Begging Everyone Over 50 to Get More Of'
Parade via Yahoo News· 7 days agoYet, it's also possible to go overboard with vitamin D consumption. "...mackerel, which are also...
Managing Alzheimer’s: A balanced approach with medications and natural remedies
The Gainesville Sun via Yahoo News· 4 days agoThis ancient herb also supports neurovascular health, potentially alleviating symptoms associated with cognitive disorders and improving mental performance, making it a valuable ...
'I'm a Neurologist and This Is the Veggie I Eat Every Day'
Parade· 5 days agoFind out why it's such an all-star for cognitive health. When you think of “brain food,” what comes...
Who Should Be Taking Probiotics for Gut Health?
CNET· 3 days agoThe term "gut health" has become increasingly prevalent as many realize just how much our gut can influence our overall health. When it comes to...
The 7 Best Foods Naturally High in Melatonin, Recommended by Dietitians
Eating Well via Yahoo News· 6 days agoWalnuts Melatonin concentration: 0.04 ng/g Have you ever noticed that walnuts are shaped like little...
The 5 healthiest seasonings, according to dietitians — and the No. 1 kind to avoid
TODAY via Yahoo News· 7 days ago"There’s a ton of research on the benefits of turmeric for reducing inflammation — specifically,...
Hyperandrogenism: Everything You Need to Know
AOL· 15 hours agoHyperandrogenism is a hormonal disturbance associated with high levels of androgens in the body. Hyperandrogenism can occur in people of any sex, although it's more common and noticeable in individuals assigned female at birth.
Dr. Oz says ‘have the guts to protect your brain’
NJ.com· 5 days agoResearch published in npj Aging found that the key nutrients that support healthy gut-brain communication include fatty acids, antioxidants and...
The Best Nootropics for ADHD, Focus, Memory, and More
Men's Journal· 3 days agoIf you’re struggling to stay focused, remember simple things, or find mental energy for your daily...