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    • Mental health cited for pupils missing school

      Mental health cited for pupils missing school

      BBC via Yahoo News· 16 hours ago

      “If we see attendance as a marker, as a symptom of other problems, if we’re not addressing those, then we’re storing and saving them up for later," she...

    • Five Keys to Managing Intrusive Thoughts

      Five Keys to Managing Intrusive Thoughts

      Greater Good Magazine· 6 hours ago

      Repetitive, ruminative thinking can make it hard to see reality as it is, keeping us locked into negative thinking patterns that don’t serve us. There...

    • How Is Perimenopause Treated?

      How Is Perimenopause Treated?

      Health via Yahoo News· 6 days ago

      Perimenopause can be challenging with its irregular periods, hot flashes, and other symptoms. Treatments include medication, therapy, and lifestyle...

    • Nine foods that improve your brain health

      Nine foods that improve your brain health

      The Telegraph via Yahoo News· 6 hours ago

      The old adage, you are what you eat, applies to both our body and mind. “There’s no doubt that food and mood are really closely connected,” says Dr...