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    • Health Matters: Many causes of chronic back pain

      The Escanaba Daily Press· 5 days ago

      The major weight-bearing joints, especially lower spine, are susceptible to many degenerative changes, all resulting from alignment abnormalities. The region of the body most commonly generating ...

    • You Should Deadlift With Dumbbells Twice A Week

      You Should Deadlift With Dumbbells Twice A Week

      Women's Health via Yahoo News· 9 hours ago

      You can build full-body strength and balance by adding dumbbell deadlifts into your next workouts twice a week. Here's exactly how to do them, per...

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