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Bill Walton was an original free spirit | Northwest Arkansas Democrat-Gazette
Northwest Arkansas Democrat Gazette· 9 hours agoIt would be an exercise in futility for anyone with microphone dreams to eyeball video of Bill...
Researchers have been quietly collecting urine samples at ultramarathons to study drug use – here's...
Advnture via Yahoo Sports· 3 days agoThe research, which was headed up by the Ecole Nationale des Sports de Montagne in Chamonix and...
Squat Deeper and Grow A Peach With These Pro Tips
Women's Health via Yahoo News· 6 days agoGlute specialist Leigh Taylor Weissman, CPT, shares three form tips that can help increase your squat depth and make your lower-body workouts more...
Venice's Allison Schapley overcomes eating disorder to win 2024 Sarasota-Manatee Courage Award
Herald-Tribune via Yahoo Sports· 4 days agoI’m truly grateful for them.” Now, no food is off-limits. “She has complete food freedom: She eats...
Should you be wearing a weighted vest on your daily walks?
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This Study Just Explained Why Pickleball Is So Popular, And No It's Not Just Because Of The Cute...
BuzzFeed via Yahoo News· 7 days agoCalum MacRae, a cardiologist and Professor of Medicine at Harvard Medical School, told HuffPost....
Squat Deeper and Grow A Peach With These Pro Tips
Women s Health· 6 days ago“Your squat position is actually dictated by your anatomy,” Weissman explains in the video. “How deep your hip sockets are, how mobile the hip is, how...
Two days after tornado, Mahanoy Area graduates told to remember loved ones, learn from life’s...
Republican & Herald, Pottsville, Pa. via Yahoo News· 4 days agoMAHANOY CITY — Standing before the 77 graduating seniors of the Class of 2024, a 1980 Mahanoy Area alumnus told the students to pay it forward and remember the people who have helped them succeed ...
I’m a personal trainer — here are 4 things I wish I'd known before I started counting macros
Tom's Guide via Yahoo News· 5 days agoIt can help people build a stronger understanding of nutrition, including energy consumption, food...
Could Tough Workouts Trigger a Hot Flash?
US News & World Report· 3 days agoWhile going through menopause, many women who gain weight head to the gym for intense workouts, but new research suggests that too much exercise may help trigger another side ...
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related to: exercise and sports medicine