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The 7 Main Types of Hormones in Your Body, and How Imbalances Affect Your Health
Well and Good· 4 days agoHormones are chemical messengers that travel throughout the body to control cells and coordinate...
Vitamin B12 for Weight Loss: Does It Work?
AOL· 2 days agoSince the dawn of the Internet (and probably well before), there have been several solutions sold for weight management — including vitamins for weight loss. One in particular, vitamin B12 supplements ...
Of beans and burgers: How much protein do you really need?
La Crosse Tribune· 4 days agoGet Healthy. How much protein do you need for maximum nutritional benefits?
Dysfunctional enzyme may lead to liver disease, research suggests
Medical Xpress· 3 days agoA dysfunctional enzyme may lead to nonalcoholic fatty liver disease in mice, according to a study...
10 Best Ways To Keep Menopausal Weight Gain at Bay
Eat This, Not That! via AOL· 6 days agoPhoto: Shutterstock. Design: Eat This, Not That!Weight gain during menopause may seem like an unavoidable downside of aging. But the good news is it...
How to Optimize Your Endocrine Health
Mercola· 12 hours agoLittlewood, who splits his time between consulting with patients and completing a Ph.D. in endocrine research, bases much of his work on Ray Peat and has extensive clinical experience on how ...
The Magic Of Magnesium For Better Sleep And Relaxation
Vogue· 2 days agoDean cites scientific research that has found 80% of metabolic functions involve magnesium as a cofactor, including facilitating fat metabolism, controlling ...
Of beans and burgers: How much protein do you really need?
St. Louis Post-Dispatch· 4 days agoGet Healthy. How much protein do you need for maximum nutritional benefits?
Of beans and burgers: How much protein do you really need?
Elko Daily Free Press· 4 days agoGet Healthy. How much protein do you need for maximum nutritional benefits?
The Value of Terpenoids for Optimal Health
Mercola· 5 days agoTraditional medical practitioners have known for millennia that plants have the power to prevent, treat or otherwise improve a number of medical conditions. Plants contain bioactive phytochemicals ...
