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    • 22 high-protein, low-carb foods

      22 high-protein, low-carb foods

      TODAY via Yahoo News· 2 days ago

      It has a strong flavor, so mask it in a smoothie — it also adds a fun blue hue! Sunflower seeds Sunflower seeds’ high fiber and protein content make them...

    • My 1-Ingredient Upgrade for Better Smoothies

      My 1-Ingredient Upgrade for Better Smoothies

      Simply Recipes via Yahoo News· 22 hours ago

      I stumbled upon a solution while wandering (OK, maybe more like waddling) the aisles of Costco that completely changed the smoothie game for me: NuttZo...

    • Tenesmus

      Tenesmus

      Health via Yahoo News· 3 hours ago

      Grace Cary / Getty Images Medically reviewed by Matthew Wosnitzer, MDMedically reviewed by Matthew Wosnitzer, MD Tenesmus is the persistent urge to use...