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1. • 

     Taking the plunge: The real health risks of swimming in Britain’s rivers

     The Telegraph via Yahoo News· 2 days ago

     When Russell Brand and Bear Grylls took a dip at Henley-on-Thames in late April for Brand’s...

2. • 4 Ways to Speed-Heal a Pulled Muscle in Your Back + Why Leg Stretches Can Help

     The Sacramento Bee· 5 days ago

     One example: A pulled muscle in your back, which can happen from simply reaching for the flour on the top shelf of the pantry. “A pulled muscle, or muscle strain, is an injury ...

3. • According To Experts, These Are The Best Mattresses For Sleep Apnea

     Forbes· 6 days ago

     Sleep apnea is a breathing-related sleep disorder, and the primary treatment for most cases is continuous positive airway pressure (CPAP) therapy. A medium-firm to firm mattress, with enough ...

4. • 

     How Adding Nuts to a Low-Carb Diet Boosts Mood and Burns Fat Faster: Breakthrough Study

     Woman's World via Yahoo News· 2 days ago

     Dr. Ede adds that as anxiety and sadness lift, we’ll often experience relief from our urges to eat...

5. • Injuries & Moves: Langford, Eovaldi activated

     Major League Baseball· 17 hours ago

     Langford started as the designated hitter on Tuesday against the D-backs after missing the Rangers’ last 20 games with a right hamstring strain suffered while running to first base on a ground ...

6. • 

     The Best Bunion Correctors to Help You Get Relief

     Good Housekeeping via Yahoo News· 6 days ago

     Weiser says. A corrector can work while you’re wearing it, but once it’s removed, the bunion will likely go back to the way it was. That said, picking...

7. • 

     Angela Rose: Acceptance in healing is Key

     The Grass Valley Union· 4 days ago

     I had a young woman who was a traveling nurse who came in with sciatica. She was getting shooting pains down the backside of her leg. She also had sharp

8. • 

     Story from Exparel: Revolutionizing orthopedic surgery recovery with non-opioid pain management

     Detroit News· 1 day ago

     Orthopedic surgeries are among the most prevalent types of procedures for adults in the United...

9. • 

     I’ve tested every major mattress in a box — 5 I'd buy in today’s Memorial Day sales

     Tom's Guide· 2 days ago

     For the last five years, I've unboxed my fair share of mattresses from top brands like Nectar,...

10. • 

      11 ways to get rid of bloating, according to gastroenterologists

      The Today Show via AOL· 5 days ago

      "Fart walks" have even become a fitness trend after TikTok creator...comes to bloating, the experts...