Search results
Sport scientists at Boise State host skiers from Sun Valley for a unique camp
KIVI Boise· 3 days ago"We decided this year we needed to work on our strength and conditioning, we wanted to give the...
This Is the #1 Surprising Thing That Helps With Weight Loss After Age 50, According to a...
Parade via Yahoo News· 5 days ago“This leads to lower metabolism and less efficient use of our sources of energy,” Dr. Perls says....
Fracture: What to Know About This Injury
Verywell Health via Yahoo News· 6 days agoA fracture is a break in the bone, which has the ability to repair itself. Certain factors delay healing time, such as coexisting health conditions...
On Nutrition: Do we need more sodium?
Grand Island Independent· 4 days agoA well-meaning friend encouraged me to add an electrolyte powder into my daily water bottle. This particular product contains potassium, magnesium and...
Going down the 'rabbit hole' of wearable blood-sugar monitors
BBC via Yahoo News· 4 days agoOthers, including Dr Guess, said that the potential for harm was very real. Instead of focusing on...
Health Benefits of Hydroxymethylbutyrate (HMB)
Health via Yahoo News· 2 days agoHydroxymethylbutyrate (HMB) is a supplement that can improve muscle function and physical performance. Athletes and older adults may be especially...
5 tips to rehydrate quickly after a workout or in hot temperatures, from a dietitian
AOL· 5 days agoIf you’re feeling parched or fatigued after a workout or anytime during your normal daily routine, chances are you may be dehydrated. Neglecting to replace fluid losses can severely alter your ...
What US Olympic Swimmer Katie Ledecky Really Eats
Mashed via Yahoo News· 2 days agoWhat does an Olympic athlete really consume? Here's everything that swimmer Katie Ledecky eats in a day in preparation for the Summer Olympics in Paris.
The Best Nootropics for ADHD, Focus, Memory, and More
Men's Journal· 22 hours agoIf you’re struggling to stay focused, remember simple things, or find mental energy for your daily...
News from the National Olympic Committee of Liechtenstein - Olympic News
Olympics.com· 5 days agoFirst Lady Diana Nausėdienė and the LNOC, children from pre-school establishments were invited to the active, sporty event to welcome the summer. The event was also attended by LNOC President ...
