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    • Health Benefits of Legumes

      Health Benefits of Legumes

      Health via Yahoo News· 3 days ago

      Researchers recommend slowly increasing your fiber intake to get your body used to a diet with more fiber. Even though legumes are high in FODMAPs,...

    • EPI flare-ups: What triggers them and how to manage

      Medical News Today· 7 days ago

      Triggers of exocrine pancreatic insufficiency (EPI) can include diet, alcohol, stress, infection, or a preexisting health condition. Managing flare-ups might require medication, avoiding triggers ...

    • Fructose: A Natural Molecule and Added Ingredient

      Fructose: A Natural Molecule and Added Ingredient

      Verywell Health via Yahoo News· 3 days ago

      Fructose is both an added sugar and a naturally-occurring molecule in many foods, especially fruit. Learn about metabolic risks with high fructose diets.