Search results
‘I just ran my first marathon as a slow runner, here’re the 7 things I would never do again’
Women s Health· 3 days agoMarathons are an event previously left to the elites, but with a record breaking 840,318 people...
Inside Taylor Swift's intense workout routine, including 3 hours on a treadmill
Yahoo Life UK· 6 days ago“I know it’s outside the box, but fully breathing through workouts helps strengthen your core.” The...
Best pilates equipment, per fitness experts | CNN Underscored
CNN.com· 2 days agoI have long been transfixed by pilates — the smooth transitions between movements, the lithe yet...
Events taking place at Clearview and High Plains library districts, Loveland Public Library for June...
Greeley Tribune· 22 hours agoLocal libraries will host crafting events, language skills practice and meet-ups for all ages in the...
Community Calendar of Events
The World, Coos Bay, Ore. via Yahoo News· 2 days agoJun. 6—COMMUNITY COOKING WITH THE CO-OP: Starring Kelli! The Coos Bay Public Library has partnered with Coos Head Food Co-op to offer this FREE, virtual community event on every fourth Thursday ...
Walking for Weight Loss? Avoid These 10 Common Mistakes
Eat This, Not That! via AOL· 6 days agoPhoto: Shutterstock. Design: Eat This, Not That!Walking is one of the most accessible and effective...
Want To Get the Most out of Your Pilates Workout? Follow These 6 Expert Tips
Well and Good· 6 days agoPilates has been around for more than a century, but the exercise method has never been more popular...
WalkingPad Review: The C2 Mini Foldable Treadmill
Time Magazine· 3 days agoThe premise is in the name: This is a walking treadmill you can fold in half for easier storage. Instead, the C2 Mini consists only of a moving walkway...
Why Joining a Gym is a Smarter Choice Than Buying a Home Bike
Digital Journal· 4 days agoCould a gym membership be the key to unlocking your true cycling potential? Finding a fitness routine that truly motivates you is key, and if cycling is your jam, the next step is deciding: ...
6 Science-Backed Ways to Lower Your Resting Heart Rate
CNET· 6 days agoYour resting heart rate is easy to ignore, but it's vitally important to our long-term health and...