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Dr. Sanjay Gupta is optimizing his brain health. Here are his 5 tips for improving yours.
Yahoo Life· 7 days agoAfter undergoing high-tech testing, Gupta's neurologist recommended some simple lifestyle changes to...
A woman lost 44 pounds after ditching fad diets and excessive cardio. She says 2 simple lifestyle...
INSIDER via Yahoo News· 1 day agoOtherwise, even if you think you can't eat anything until dinner, you may cave in and find yourself...
I transformed my gut health following years of agony – after one simple test
The Telegraph via Yahoo News· 2 days agoMy belly had become a liability, prone to swelling up like a balloon and making a spectacle of...
'When you improve nutrition, you reduce violence': Psychologist Kimberley Wilson on working in...
LiveScience· 4 days agoBritish psychologist Kimberley Wilson has worked with people from all backgrounds following her...
Nine foods that improve your brain health
The Telegraph via Yahoo News· 3 days agoThe old adage, you are what you eat, applies to both our body and mind. “There’s no doubt that food and mood are really closely connected,” says Dr...
Train yourself to fall asleep in 2 minutes with this viral sleep hack
The Today Show via AOL· 1 day ago“If you do it without motivation, it’s not going to work.” Other tips to help you fall asleep The...
Tummy Troubles? Bloating? This Probiotic Stops Bad Bacteria in as Little as 5 Hours
US Weekly· 2 days agoNow that we’re in the throes of summer fun, many of Us want to prioritize our physical and mental...
The gut microbiome, poop and the future of medicine
Medical Xpress· 3 hours agoIn the fall of 2023, NIST's scientists in Charleston, South Carolina, received a special shipment of containers packed with baggies full of frozen human...
Ordinary Fruits, Extraordinary Benefits: Naturally Occurring Substance in Pomegranates Can Improve...
SciTechDaily· 2 days agoForgetfulness, difficulty finding words, and confusion about time and place are all common symptoms...
Salvianolic acid A inhibits ferroptosis and protects against intracerebral hemorrhage - Scientific...
Nature· 17 hours agoFind the specific mechanism of SAA acting on ferroptosis through molecular docking and functional enrichment analysis. In rats, SAA (10 mg/kg in vivo and 50 μM in vitro, p < 0.05) alleviated ...