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How to exercise when it’s too hot outside
CNN via Yahoo News· 2 days agoFor people in the Northern Hemisphere, it’s summer and you might be inspired to get outdoors to move more. But the weather is getting too warm in some...
3 Anti-Aging Exercises to Help You Stay Active
CNET· 5 days agoIf staying healthy and independent is important to you as you reach your golden years, it's a good idea to focus on a range of exercises that help build balance, mobility ...
Amazon’s Hidden Warehouse Is Our Secret to Steep Fitness Equipment Sales
Prevention· 2 days agoWhether you’re a fitness fanatic or just beginning to build a workout routine, investing in at-home ...
Trails at Portage Manor offer second chances. And you still have time to hike, bike them.
South Bend Tribune via Yahoo News· 5 days agoAs they often said, “I didn’t know this was out here.” How this project started: Hike or bike fresh...
What's the best way to measure exercise: Steps or time?
CBS News· 6 days agoFinding the best way to exercise is different from person to person. To help you create an efficient...
Here’s How to Build Muscle After 50, According to Trainers
Prevention via Yahoo News· 15 hours agoHow to build muscle after 50 There’s a range of things you can do and approaches you can take to...
Steps or Minutes: Which Metric for Tracking Exercise Is Best?
Health via Yahoo News· 6 days agoSome people prefer to track their exercise with step count, while others count their total weekly ...
Bike Hub provides bicycles, connection to the Bennington community
Bennington Banner· 6 days agoBennington has a special place where the magic of bicycles, community, and riding can and does touch...
REI's 4th of July Sale Is Live With Up to 40% Off Camping Gear, Bikes, and More—Shop These 4 Deals...
Men's Journal via Yahoo News· 2 days agoThe battery is removable, making it easier to recharge without having to carry the bike. It also...
UMaine issues warning about a black bear sighting on bike paths
Bangor Daily News· 5 days agoAn employee of the Old Town Police Department saw the bear when he was running the trails, UM’s...