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Finding ‘Mindfulness Through Gardening’
Bangor Daily News· 6 days agoCommunity members are invited to join Healthy Acadia on Thursday, June 6 from 5-6 p.m., via Zoom for “Mindfulness and Gardening” with special guest Jen...
What Happens to Your Brain When You Meditate Every Day?
Verywell Mind via Yahoo News· 3 hours agoTake...
Hello, Your Weekly Horoscope Is Here
Cosmopolitan via Yahoo News· 1 day agoWednesday’s Sun-Jupiter conjunction in Gemini wants you to listen and speak with more optimism. Thursday’s New Moon in Gemini inspires you to reframe...
Fitness and mindfulness make their way to Mixed Reality on Quest 3
PhoneArena· 4 days agoAlo Moves, the on-demand wellness platform, is bringing its services to MR (Mixed Reality) on Meta...
Why you have nightmares about your ex
Rolling Out· 3 hours agoNightmares about an ex can be unsettling and confusing, leaving you wondering why these memories continue to haunt you even after the relationship has...
Your 2024 New Moon in Gemini Horoscope: What’s in Store for You Come June 6
Woman's World via Yahoo News· 4 days agoIf you’re not quite sure how to go about reflecting on this, know that you’ll be even more in touch...
White Coat Syndrome and High Blood Pressure (HBP): What to Know
Verywell Health via Yahoo News· 3 hours agoLearn and develop practices that ease anxiety and stress before taking your blood pressure at home....
The 5 things scientists say could improve mental health
Yahoo Life UK· 6 hours agoThrough doing this, we can improve our ability to navigate the challenges life throws at us, improve...
Is Oversleeping Bad? Potential Causes and Side Effects (Including Weight Gain)
MediaFeed via AOL· 6 hours agoThis way, you’ll quickly gauge whether you’re getting enough or too much shut-eye. From there,...
Feeling Anxious? Therapists Say This 1 Thing Can Calm You Down.
HuffPost Life via Yahoo News· 4 days agoThere isn’t just one way to cope with anxiety and stress. Instead there are a host of options for...
