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Heard of the Cyclist Squat? This Workout Is the Ultimate Quad Burn and Will Supersize Your Legs
Men's Health· 6 days agoCommon sense suggests that the biggest muscles in your body should require the heaviest weights to...
Emily Campbell interview: ‘It is refreshing to see girls queuing for squat racks’
The Telegraph via Yahoo Sports· 5 days agoEmily Campbell sips on a smoothie inside the University of Nottingham gym, watching the scores of...
The Oura Ring is about to face its biggest challenge yet: a fair fight
Android Central via Yahoo News· 7 days agoOura has been reigning over the smart ring industry for over a decade now, bringing an advanced,...
The Best Budget-Friendly Corporate Gift for Employees
Insider Monkey via Yahoo Finance· 4 days agoWe recently compiled a list of 20 Budget-Friendly Corporate Gifts for Employees, and in this article...
3 Anti-Aging Exercises to Help You Stay Active
CNET· 6 days agoIf staying healthy and independent is important to you as you reach your golden years, it's a good idea to focus on a range of exercises that help build balance, mobility and strength. Regular ...
50 Lesser-Known Ways To Make Extra Money To Avoid Going Broke in 2024
GOBankingRates via Yahoo Finance· 5 days agoEven with a full-time job, many Americans are living paycheck to paycheck. As most places in the...
Tonal Review: Testing the Smart Home Gym of the Future
Time Magazine· 6 days agoLast winter, I was lucky to get a deal on a Tonal Smart Home Gym. Unlike a treadmill or exercise...
IPWBL's Indianapolis Royals help semi-pro basketball players find community, opportunity
IndyStar | The Indianapolis Star via Yahoo Sports· 4 days agoDespite her years of inactivity, now that Cooper is back involved with high-level basketball, she...
Nico Young Is Running as His Most Authentic Self
Runner s World· 3 days agoJune 21 update: Young qualified for the Paris Olympics after placing third in the 10,000 meters at the U.S. Trials in 27:52.40. Nico Young didn’t always...
Your 4-Week Plan to Building a Strength Base
Runner s World· 6 days ago“Many people don’t have a lot of experience with resistance training, and I think that’s quite common with runners,” says Matt Jones, personal trainer,...
