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4 beetroot recipes to help lower blood pressure this summer
Yahoo Life UK· 20 hours agoStir in the paprika and tomato puree and cook for 2 mins, then set aside. Tip the black beans into a...
Are Pretzels Healthy? We Asked a Dietitian
Eat This, Not That! via AOL· 5 days agore crunchy and pair well with just about anything. Many people consider pretzels a healthier option than high-fat snacks like potato chips. But are...
A nutrition expert and chef shares 7 foods for a healthy brain and gut that are always on her...
INSIDER via Yahoo News· 6 days agoA professional chef and nutritional psychiatrist shares the delicious grocery items you should buy...
Is Poppi good for you? Dietitians break down the pros and cons of prebiotic sodas
TODAY via Yahoo News· 1 day agoWhat is prebiotic soda? “A prebiotic soda is simply a soda that contain prebiotic fibers, with the...
6 Surprising Health Benefits of Pears
Real Simple via Yahoo News· 4 days agoThey support heart health. The aforementioned fiber in pears isn’t just to move things along in your gut—it’s also a surprising element of a heart-...
How to live happily past 100, according to 7 of the world's oldest people
INSIDER via Yahoo News· 2 days agoThese centenarians all have different backgrounds but tend to give similar advice for living longer....
TikTok Loves the 30-30-30 Diet. Experts Aren't Thrilled.
Men's Health via Yahoo News· 2 days agoThe 30-30-30 diet plan approach is mostly Internet hype, but there are a few key takeaways that may...
Health Benefits of Prune Juice
Health via Yahoo News· 4 days agoA control group consumed water only. The single-dose group experienced significant reductions in blood pressure, while the double-dose group only...
7 Best Healthy Options at Subway, Recommended by Dietitians
Eating Well via Yahoo News· 6 days agoOur only tip here is that pickles, banana peppers and olives are going to be higher in sodium, so...
5 purposeful activities that can help you live longer
Rolling Out· 2 days agoHere, we explore five activities that can help you live longer and lead a more fulfilling life.
