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How to lose weight fast – and safely
Daily Telegraph· 3 days agoFat contains double the calories of protein or carbohydrates, so eating fewer high-fat foods can dramatically slash energy intake. Focus on reducing or eliminating high-fat ...
Is the Y cut the best way to slice a sandwich?
Popular Science via Yahoo News· 5 days agoSome attribute this “innovation” to a Twitter user named Ryan Duff, though in typical internet fashion...and “ratings of hunger and fullness were not...
Make classic fish and chips with tartare sauce using Mary Berry's simple recipe
Daily Express· 1 day agoSwapping deep-fried fish and chips for a lighter homemade version is a great way to cut costs and ...
Wait, How the Heck Do You Cut a Papaya?
Parade via AOL· 6 days agoThey're also packed with nutrients. "A one-cup serving of papaya is low in calories and a good vitamin C source while delivering vitamin A, fiber and...
Is intermittent fasting better than counting calories? Maybe not, but you might stick with it -...
ABC17 NEWS· 6 days agoIntermittent fasting, where people eat what they want, but only during certain daily windows of time, has skyrocketed in popularity in recent years. Recent research found that time-restricted ...
Chris Hemsworth Diet Revealed: How Actor Got Shredded for Furiosa: A Mad Max Saga
Men's Journal via Yahoo News· 3 days agoChris Hemsworth is arguably the most chiseled actor in Hollywood, but his role in Furiosa: A Mad Max...
10 Healthiest Wendy's Orders, According to Dietitians
Eat This, Not That! via AOL· 4 days agoDesign: Eat This, Not That!Sticking to your health goals while eating at a fast-food chain can be...
Scott Disick reveals diet before health transformation: ‘Didn’t realize what I was doing’
The Independent via Yahoo News· 1 day agoEarlier in the season, Disick showed Khloe and Kris the inside of his fridge, proving he’s been...
The 'GM Diet' Can Supposedly Help You Drop 15 Pounds in a Week, But Is It Safe?
Eat This, Not That! via AOL· 2 days agoYou've probably heard about quick-fix diets promising rapid weight loss. Among them is the General...
6 'Bad' Carbs That Are Actually Great for Your Brain
Parade via AOL· 6 days agoCarbs get a bad reputation. The popularity of low-carb diets has led many people to limit them or cut out carbs altogether. But carbs are actually great...