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How to lose weight fast – and safely
Daily Telegraph· 3 days agoFat contains double the calories of protein or carbohydrates, so eating fewer high-fat foods can dramatically slash energy intake. Focus on reducing or eliminating high-fat ...
Fast Food Tacos That Aren't As Unhealthy As The Rest
Mashed via Yahoo News· 7 days agoFirst up is the Del Taco Taco Del Carbon. This delicious flavor-packed taco comes with cilantro, diced onion, and a green sauce, along with your choice...
Is the Y cut the best way to slice a sandwich?
Popular Science via Yahoo News· 5 days agoSome attribute this “innovation” to a Twitter user named Ryan Duff, though in typical internet fashion...and “ratings of hunger and fullness were not...
Quick Fix: Baked pecan crusted halibut with broccoli, sweet potatoes
The Salem News· 2 hours agoPlace the broccoli florets next to the halibut on the baking sheet. Wash and do not peel the sweet...
Chris Hemsworth Diet Revealed: How Actor Got Shredded for Furiosa: A Mad Max Saga
Men's Journal via Yahoo News· 3 days agoChris Hemsworth is arguably the most chiseled actor in Hollywood, but his role in Furiosa: A Mad Max...
Wait, How the Heck Do You Cut a Papaya?
Parade via AOL· 6 days agoThey're also packed with nutrients. "A one-cup serving of papaya is low in calories and a good vitamin C source while delivering vitamin A, fiber and...
Is intermittent fasting better than counting calories? Maybe not, but you might stick with it -...
ABC17 NEWS· 6 days agoIntermittent fasting, where people eat what they want, but only during certain daily windows of time, has skyrocketed in popularity in recent years. Recent research found that time-restricted ...
10 Healthiest Wendy's Orders, According to Dietitians
Eat This, Not That! via AOL· 4 days agoDesign: Eat This, Not That!Sticking to your health goals while eating at a fast-food chain can be...
The 'GM Diet' Can Supposedly Help You Drop 15 Pounds in a Week, But Is It Safe?
Eat This, Not That! via AOL· 2 days agoYou've probably heard about quick-fix diets promising rapid weight loss. Among them is the General...
Scott Disick reveals diet before health transformation: ‘Didn’t realize what I was doing’
The Independent via Yahoo News· 1 day agoEarlier in the season, Disick showed Khloe and Kris the inside of his fridge, proving he’s been...