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Type 2 diabetes: How a 5:2 intermittent fasting diet can help
Medical News Today· 3 days agoA study from China suggest that a 5:2 intermittent fasting diet with meal replacement may be helpful...
Americans are just about failing when it comes to nutrition, says a food-as-medicine researcher. A...
Business Insider· 5 days agoThe American diet hasn't changed much since 1999, a new study found. To prevent disease, Americans...
Most Americans aren't eating an ideal diet, according to a new study. Here's how you can improve.
Yahoo Life Style via AOL· 7 days agoMost Americans should be eating a healthier diet. Here's how to get started. (Getty Creative)...
Paleo and Carnivore: A Side-By-Side Look at Two Protein-Centric Diets
Woman's World via Yahoo News· 4 days agoThe paleo and carnivore diets have two major things in common: They are both high in protein, and...
The Keto Diet vs. The Carnivore Diet: Is Increasing Meat Consumption Really Better?
The Sacramento Bee· 4 days agoAlthough eating plant-based is more popular than ever, two meat-forward diets are gaining significant traction: The keto diet and the carnivore diet. On ...
The Mediterranean Diet Meal Plan That Will Get You Through All 21 Meals This Week
PureWow via AOL· 6 days agoThe great thing about the Mediterranean diet? There are no off-limits food groups or crazy...
Paleo and Carnivore: A Side-By-Side Look at Two Protein-Centric Diets
Fort Worth Star-Telegram· 2 days agoThe paleo and carnivore diets have two major things in common: They are both high in protein, and low in carbohydrates. The paleo or “Paleolithic” diet allows for anything ...
16 High-Protein, Low-Carb Snacks To Try
Health via Yahoo News· 9 hours agoWhile there is no solid consensus on what exactly constitutes low-carb and high-protein diets, for many people it's just about reduce the amount of carbs...
'I'm an Oncologist and This Is the Exact Diet I Follow for Cancer Prevention'
Parade via Yahoo News· 4 days agoWhile it’s true that no one can control their health completely, you can significantly lower your...
People Claim the 'Grapefruit Diet' Can Help You Lose 10+ Pounds—But Is It Legit?
Eat This, Not That! via AOL· 6 days agoPhoto: Shutterstock. Design: Eat This, Not That!The Grapefruit Diet has been a popular weight-loss...