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How much saturated fat can you ‘get away’ with eating
The Telegraph via Yahoo News· 3 hours agoYou can’t outrun a bad diet. At least, that’s been the perceived wisdom until now. But a new study...
6 Unexpected Plantain Benefits, According to Registered Dietitians
Real Simple via AOL· 3 hours agoA flourishing gut microbiome isn’t just good for your digestion, but also nutrient absorption and...
How Exercise Can Help Protect Against Heart Disease
Mercola· 7 hours agoPart of the reason why exercise is so good for your heart may be its ability to help relieve stress. While exercise’s role in heart health</ ...
The Very Best Earplugs for Sleeping, According to Sleep Experts
Prevention via Yahoo News· 2 hours agofor running in the winter or doing yoga. The material is moisture-wicking to keep hot sleepers cool,...
Summer Roof Maintenance Plan: Essential Checklist and Tips
Miami Herald via Yahoo News· 3 hours agoMany of the same things you look for during roof maintenance — like missing shingles, curling...
The Scorecard: MLB's most surprising players (5 good and 1 bad) this fantasy baseball season
Yahoo Sports· 42 minutes agoIt doesn’t come out of nowhere if you’re paying attention … “Tokyo Vice” is a fun show I’m still...
20 Great Hobbies for Men in 2024 — Best Life
Best Life· 33 minutes agoRELATED: 20 Hobbies for Women That Will Enrich Your Life. Hobbies encourage interaction and community engagement, and the impact that has on mental ...
How to Prepare for and Survive Financial Hardship
Motley Fool via Yahoo Finance· 4 hours agoyou need it. Three to six months of savings in an emergency fund is a good goal, but putting aside any amount that you can afford is ...
How’s Your Data Retention Hygiene? 5 Steps Legal Teams Can Take to Reduce Risk | Legaltech News
Law.com· 31 minutes agoToday, legal teams can take the lead in establishing data retention policies that mitigate the risks from future litigation and investigations yet preserve communications required by law. This ...
Health and Wellness - Pain-free gardening: How to protect your back and love your garden
Portsmouth Herald via Yahoo News· 19 hours agoActivities like this are just not good for your back when done over and over. Consider modifying...