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I study the world's 'Blue Zones': This is the No. 1 thing 20-year-olds looking to live longer should...
CNBC· 14 hours agoFor two decades, Dan Buettner has studied longevity in places like Ikaria, Greece and Okinawa,...
Eating Quickly? The Reason You Can't Lose Weight
Grazia USA· 5 days agoEating quickly has become a widespread habit, but few are aware of the negative consequences of this practice – and the advantages of eating slowly,...
Your Daily FoodScope for June 07, 2024
Astrology.com via Yahoo News· 2 hours agoDo you often find yourself wondering what food to cook, how to cook it, and even that dreaded question—how much of it? It’s a daily struggle for all of...
Life Enriching Communities offers new program to help with aging
Local 12 Cincinnati· 14 hours ago"It's about eating well, it's also about drinking well, water is so key, hydration is key and a lot of us forget about that so emphasizing getting enough fluids, but then ...
How To Boost Your Metabolism Safely, According To Experts
Women's Health via Yahoo News· 20 hours agoStrength training, eating protein, and getting enough sleep can impact your metabolic rate. Experts...
Need to get healthy? Here are two simple ways you can improve your diet
The Courier Journal via Yahoo News· 1 day agoI have written about my transformation many times, and my shift to at first being a vegan...
The 5 health risks of eating lunch at your desk
Yahoo Life UK· 2 days ago"This is where the brain engages with the thoughts to expect food and as a result starts to stimulate the digestive system," explains Jenna Hope,...
The #1 Nut to Help You Lose Weight, Recommended by Dietitians
Eating Well via Yahoo News· 9 hours agoIf you enjoy another nut more than almonds, feel free to make a swap. Other great options are:...
Healthiest fast-food options for on-the-go summer days
Deseret News via Yahoo News· 4 days agoSaturated fats and added sugars: Healthy meals are typically low in these items. Both saturated fats...
Researchers found a way to reinvent chocolate and make it healthier
BGR· 14 hours agoAfter all, chocolate is normally made by adding loads of refined sugar to components from the cacao...