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How to start a habit of exercising regularly
Rolling Out· 4 days agoStarting a habit of exercising regularly can transform your life in numerous ways. From improving physical health to enhancing mental well-being, regular...
Mental toughness helps Elizabeth Forward softball to PIAA Class 4A title game | Trib HSSN
Pittsburgh Tribune-Review· 2 days agoElizabeth Forward softball’s Shelby Telegdy admits last season’s WPIAL semifinal against rival Belle...
Study: Single episode of intense exercise reduces physical activity and body temperature,...
Medical Xpress· 7 days agoExercise is often recommended as an effective strategy for weight loss. However, a recent animal...
Put down the phone and go outside! 5 ways the outdoors can improve your well being
KSL Salt Lake City· 1 day agoMaking time to go outside is good for your health! You might have a list of things you like to do...
Kohler Mira Ltd. Celebrates Mental Health Awareness Week
3BL CSRwire· 4 days agoFrom fun sing-a-longs and lunchtime walks to breathing exercises and information on our global...
Wim Hof: 'I don’t get scared of anything, my only fear is not being alive'
Yahoo Life UK· 4 hours agoI play the drums and guitar and I also love to sing. And I enjoy spending time with my wife Erin who...
Mama June Shannon Reveals She Lost 30 Pounds Using Weight Loss Medication - E! Online
E! Online· 20 hours agoMama June Shannon is sharing insight into her weight loss journey. The Mama June: Family Crisis star...
How to Find the Right Fitness Routine For Your Age
MediaFeed via AOL· 1 day agoYour body changes as you age and your exercise routine should change with it. Exercise recommendations do differ by age, but they always include a...
June is Men's Mental Health Month and its importance is sparking conversation
22 WSBT South Bend· 7 days agoMental health is a crucial but often overlooked issue. Often men do not seek help when they are...
La Crosse elementary school teachers undergo 'Bal-A-Vis-X' training
WKBT La Crosse· 13 hours agoOn Thursday, La Crosse Elementary School teachers learned dynamic training exercises to improve...