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Electrolytes can give the body a charge, but try not to overdo it
Medical Xpress· 5 days agoElectrolytes are indeed powerful, and in some circumstances, your body might benefit from a boost....
Beer Nut: People’s Pint keeps it fresh – and local
The Republican· 21 hours agoIt began six years earlier as a beat reporter when I twisted my editor’s arm to let me cover the opening of The People’s Pint in Greenfield. The Pint is...
Does Running Really Help You Lose Weight? Here's What Experts Say
Women's Health via Yahoo News· 19 hours agoRunning can help you lose weight when combined with healthy habits and a balanced diet. Here,...
18 Healthy Lunch Recipes To Help You Poop
Eating Well via Yahoo News· 18 hours agoThese lunch recipes, like veggie sandwiches and chickpea grain bowls, are fiber-rich, hydrating options that can aid in regulating bowel movements and...
Fajita Pasta With Cilantro Lime Sauce Recipe
Tasting Table via Yahoo News· 14 hours agoFour types of fresh peppers and a quick fajita seasoning blend form the base of this easy pasta dish before it's dressed in a bright cilantro lime sauce.
27 Unexpected Foods You Should Be Grilling
Tasting Table via Yahoo News· 4 days agoSure, barbecued steaks, chicken, and hot dogs are great ... but boring. Try grilling these unexpected foods to discover new flavors and impress cookout...
16 High-Protein, Low-Carb Snacks To Try
Health via Yahoo News· 1 day agoHere are a few tips for increasing protein and reducing carbs in your diet: Choose lean animal proteins like lean beef, chicken, turkey, and fish....
21 Diabetes-Friendly High-Protein One-Pot Dinners
Eating Well via Yahoo News· 7 days agoRed Beans and Rice with Chicken Fiber-rich red beans, whole-grain brown rice and skillet-cooked chicken breast are ready in just 20 minutes. Tofu & Snow...
Pasta Nada for Meh Mondays
New York Times· 23 hours agoWhittle down a pantry pasta to its most oomph-giving essentials and you have pasta nada, an easy, life-giving dinner for draining days. Pasta nada, as...
15 Copycat Chipotle Recipes Worth Making, Not Buying
Eating Well via Yahoo News· 2 days agoChipotle Sofritas for a vegetarian spin. Copycat Chipotle Sofritas This copycat Chipotle Sofritas recipe captures the essence of the original version...
