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Tracking Exercise by Steps or Minutes? Study Finds Either Method Boosts Health
MSN News· 6 days agoKey Takeaways Counting steps or tracking exercise minutes both help people become healthier Either...
WalkWorks downtown health program returns
The Tribune-Democrat, Johnstown, Pa. via Yahoo News· 1 day agoJOHNSTOWN, Pa. – The statewide fitness program WalkWorks is returning to downtown Johnstown this summer with WalkWorks at noon Wednesdays through July 3. Every week, those working, living and ...
Bike shops boomed in pandemic. It’s been a bumpy ride for most ever since as cycling craze cools
Journal Gazette & Times-Courier· 7 days agoFor the nation’s bicycle shops, the past few years have probably felt like the business version of...
Bike shops boomed in pandemic. It’s been a bumpy ride for most ever since as cycling craze cools
The Journal Times· 7 days agoFor the nation’s bicycle shops, the past few years have probably felt like the business version of...
Amazon's Memorial Day Sale Has up to 50% off Gym Essentials
Men's Health via AOL· 2 days agoThe Best Memorial Day Gym Equipment Deals Keep your eyes open for Memorial Day sales on big-ticket...
Step and time-based exercise targets are equally beneficial for health – study
PA Media: Science via Yahoo News· 6 days ago“However, for others, it may consist of bike rides or swimming, where monitoring the duration of ...
Steps vs. Minutes: Is There a Best Way to Measure Exercise?
Healthline· 6 days agoStep counts and minutes are both useful ways to measure physical activity, a new study suggests. A...
Bike shops boomed in pandemic. It’s been a bumpy ride for most ever since as cycling craze cools
Roanoke Times· 7 days agoFor the nation’s bicycle shops, the past few years have probably felt like the business version of...
Bike shops boomed in pandemic. It’s been a bumpy ride for most ever since as cycling craze cools
The Fredericksburg Free Lance-Star· 7 days agoFor the nation’s bicycle shops, the past few years have probably felt like the business version of...
8 Things Knee Doctors Say You Should Never, Ever Do
BuzzFeed via Yahoo News· 2 days agoKeep moving and getting your blood flowing. “There’s a misconception with arthritis that you can’t use your joints or need to move...focus on more...