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    • Help Relieve Stress With Mindfulness and Meditation

      Mercola· 1 day ago

      Nearly half of Americans said they engage in stress-management activities just a few times a month or less (and 18% said they never do). Needless to say, a simple, inexpensive tool to help manage ...

    • Understanding and managing neck pain

      Understanding and managing neck pain

      WFLA via Yahoo News· 2 days ago

      TAMPA (BLOOM) – We’ve all been there—waking up with a stiff neck that makes turning your head a challenge or feeling that nagging pain after a long day...