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Surgeons fear Andy Murray has slipped disc, throwing Wimbledon farewell into doubt
The Telegraph via Yahoo Sports· 9 hours agoA leading back specialist fears Andy Murray’s latest injury scare is symptomatic of a slipped disc,...
Sean McCawley, Fit for Life in Napa Valley: Reducing risk of falling with a strong core
Napa Valley Register· 5 days agoDutch was spot on with his discovery that balance requires substantial activation of the core ...
49ers' George Kittle: On track for training camp
CBS Sports· 2 days agoKittle (groin) is recovered from his core-muscle surgery, David Lombardi of The Athletic reports. Kittle has been a full participant on the practice field ...
You only need 10 minutes to build a stronger core and improve your posture with this 5-move abs...
Tom's Guide· 2 days agoContrary to popular opinion, the purpose of the best core workouts isn't just to build a dazzling...
Surgeons fear Andy Murray has slipped disc, throwing Wimbledon farewell into doubt
Daily Telegraph· 9 hours agoThe visiting professor at the University of Suffolk added: “From the sounds of what he is describing...
Some antidepressant users may be more at risk from Florida summer heat. What to know
The News-Press via Yahoo News· 10 hours agoDon't just depend on just a fan to cool off. According to the National Weather Service, fans don't...
A Yoga Instructor's Top 7 Moves for Stronger Abs
Eat This, Not That! via AOL· 6 days agoPhoto: Shutterstock. Design: Eat This, Not That!If you're ready to trade in mundane sets of crunches for an ab workout that keeps things challenging yet...
Prevent low back pain with this simple lifestyle change
CNN via Yahoo News· 1 day agoTaking a brisk stroll also improves the strength of core muscles around the spine and in the legs,...
Stiff hips? This 5-move bodyweight walking workout builds flexibility and a stronger lower body
Tom's Guide· 5 days agoWhy not try this low-impact five-move walking workout to reduce tight hips, boost flexibility and...
5 Common Causes of Foot Pain During Running
Verywell Fit via Yahoo News· 11 hours agoFoot pain while running can sideline your training and lead to more injuries. Find out how to find the root cause and employ the right prevention and...