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What you should – and shouldn’t – do two hours before you want to sleep
The Telegraph via Yahoo News· 15 hours agoSleep is as essential to humans as breathing and eating and, ideally, a third of our lives is spent...
Private Aviation’s Top Firms Are in an Epic Battle for Your Business. Here Are the Perks They’re...
Robb Report via Yahoo Finance· 5 days agoDelta Diamond Medallion status and $225,000 worth of benefits are two examples. But top-tier...
Full length of Glacier's Sun Road opens for summer
Daily Inter Lake, Kalispell, Mont. via Yahoo News· 1 day agoJun. 22—The full length of Going-to-the-Sun Road in Glacier National Park opened Saturday morning for the summer season. The road may now be accessed by motorized vehicles over Logan Pass from ...
Statins are still beneficial, even with good cholesterol levels
Arizona Daily Star· 7 days agoMy doctor ordered a fasting blood test, which showed that my LDL cholesterol is 119 mg/dL; my HDL is 68 mg/dL; my cholesterol/HDL ratio is 3-to-1; my total cholesterol is 208 mg/dL; and my triglyceride ...
Is Brain Training for Portion Control More Effective Than Gastric Bypass? A Doctor Weighs In
Woman's World via Yahoo News· 4 days agoSay a little prayer “Spend 10 to 20 minutes a day in prayer or meditation,” suggests Dr. Amen....
How the vodka soda became ‘gay water'
NBC New York· 2 days agoThe vodka soda has become the drink of choice and a cultural symbol for some gay men. Late last year, 33-year-old Justin Ruka of Orlando met a flight...
7 Naturally Hydrating Foods You Should Keep on Hand All Summer Long to Feel (and Look!) Your Best
Better Homes & Gardens· 3 days agoGetting adequate hydration each day is easier said than done. Not only is cucumber (made of 95% ...
Is Sunscreen Bad for You? TikTok’s Anti-SPF Movement, Explained
Glamour via Yahoo News· 3 days ago“The general recommendations are to spend short periods of time in the sun, about 10 to 30 minutes...
Metabolic changes as we age require new strategies for proper eating
The Times of Northwest Indiana· 19 hours agoAs we age, lifestyle habits we’ve adopted may need a bit of adjusting. One of these is our daily...
Morning Report — Biden makes another immigration policy change
The Hill· 6 days agoHundreds of thousands of undocumented immigrants married to U.S. citizens for a decade or more could...
