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    • Which Foods Are the Highest in Sodium?

      Which Foods Are the Highest in Sodium?

      Health via Yahoo News· 6 days ago

      Instead of salt, opt to flavor beans or meat with lime, onion, and bell peppers. Cheese Cheese adds a delicious savory flavor to meals and is a good...

    • The Truth About Prebiotic Sodas

      The Truth About Prebiotic Sodas

      New York Times· 3 days ago

      Are they actually good for your gut health? The sodas come in fun flavors like Cherry Vanilla and Orange Cream, and carry an alluring claim: They’re <...

    • What’s normal and when to worry with flatulence

      What’s normal and when to worry with flatulence

      The Telegraph via Yahoo News· 3 days ago

      “It actually shows that you have been eating foods that contain fermentable carbohydrates...Fruits, vegetables, wholegrains and plant proteins like beans...