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Want to increase your odds of healthy aging? Experts say turn off the TV
Atlanta Journal-Constitution· 1 day agoHarvard’s T.H. Chan School of Public Health’s Dr. Molin Wang studied the habits of more than 45,000...
Try These Expert-Recommended Psoas Stretches for Pain Relief and Better Mobility
Prevention via Yahoo News· 18 hours agoPsoas stretches can help relieve and lengthen tight muscles. Here, experts share exercises, like leg...
Piedmont Classic raises $134k for children’s hospital and cancer center
Atlanta Journal-Constitution· 4 days agoPiedmont Columbus Regional Foundation’s 2024 Piedmont Classic collected a significant sum for a good...
7 A-Rated Biotech Stocks Worth Betting On in June
InvestorPlace· 5 hours agoLet me be clear: investing in biotech stocks isn’t for everyone. Investing in smaller biotech companies requires research, patience, and risk tolerance....
Try These Expert-Recommended Psoas Stretches for Pain Relief and Better Mobility
Prevention· 18 hours agoWhile there are a variety of moves that can help address certain issues (like lower back pain), a...
Experts’ 7 Best Chair Exercises for Seniors That Improve Strength, Balance and Flexibility
Woman's World via Yahoo News· 2 days agoChair marches This simple exercise mimics walking, but does so without the added weight and pressure...
A Basket Maker Keeping Alive, and Reinventing, an Ancestral Craft
New York Times· 1 day agoMary Jackson was 4 when she learned how to weave. In the Gullah Geechee communities of coastal South...
20 useful and innovative gadgets to make life easier for seniors who live alone
AOL· 1 day agoFrom a "dressing stick" that makes it easier for them to get dressed and undressed, to an under-cabinet jar opener for those with weak grip strength, to a wheeled laundry hamper that'll make ...
How to Relieve Back Pain, According to the Experts
Time Magazine· 5 days agoIf you suffer from chronic or intermittent back pain, you’re not alone. Up to 85 percent of adults will experience back pain during their lifetime,...
Some lines shouldn’t be crossed
Provo Daily Herald· 2 days agoIt started with dropping off Archer, the wonder Sheltie dog, at the “Animal Hospital” in Gunnison. If you don’t know what a lipoma is, then you’re not a...