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What Are the Health Benefits of Owning a Dog?
Medscape· 5 days agoRegular physical exercise prevents the development of numerous pathologies, significantly reducing all-cause mortality, cardiovascular disease (CVD)...
Why pole dance classes can save your marriage while you earn extra income
Rolling Out· 4 days agoInterestingly, pole dance classes have emerged as a unique and effective way to enhance marital...
Rhythm and blues band Soul Sensations headlines Westcoast Black Theatre Troupe fundraiser
Herald-Tribune via Yahoo News· 1 day agoThe national award honors an individual who has improved their life by incorporating physical ...
Getting Your Exercise in Nature May Bring Added Benefits | Fox 11 Tri Cities Fox 41 Yakima
FOX 11/41 Yakima· 5 days agoExercising in natural surroundings — a jog through a park, a bicycle ride along a trail — could be...
Michael Mosley was ‘invited to appear on Strictly weeks before death’ after championing health ...
The Independent via Yahoo News· 5 days ago“One of its most fascinating benefits is the fast and significant impact of dancing on your brain...
Outdoor exercise may benefit you more than indoor workouts
United Press International via Yahoo News· 5 days agoExercising in natural surroundings -- a jog through a park, a bicycle ride along a trail -- could be...
Prevent low back pain with this simple lifestyle change
Apple Valley News Now· 3 days agoIn addition to acute physical discomfort and lost time at work, treatment often requires education, physical therapy and exercises such as Pilates that ...
I just tried a 60-minute penguin yoga class— and the results surprised me
Tom's Guide via Yahoo News· 1 day agoThe sun-dappled floor, gentle summer breeze and sound of penguins slicing through cool water...
Council Post: 4 Strategies To Enhance Employees’ Holistic Well-Being
Forbes· 1 day agoJennifer Kraszewski is the Chief HR Officer at Paycom, a comprehensive HCM software company. It...
A year of strength training can provide years of benefits for seniors, study finds
Scripps News via AOL· 3 days agoThe study included adults 64–75 years of age. Researchers said they measured seniors' bone...