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You Should Deadlift With Dumbbells Twice A Week
Women s Health· 10 hours agoDeadlifts are a staple exercise that you'd be hard-pressed to find missing from anywell-rounded strength training routine. “Whether you use dumbbells,...
'I'm in my 60s but look 10 years younger - here's my easy kitchen workout'
Daily Express· 6 days agoStaying in shape can seem like an impossible task, especially the older we get. This doesn’t have to...
25 Best Amazon Father's Day Deals to Save on Gifts for Dad
Entertainment Tonight· 11 hours agoMove over Mom, now it's Dad's time to shine. With Father's Day around the corner on June 16, now is...
Want to Get In Shape Without The Time Commitment? Try One Of These HIIT Workouts for Beginners
Parade via Yahoo News· 4 days ago“A HIIT workout typically consists of short intervals with short rest intervals as well," says Emily...
A new kind of fitness area coming to Warhill Sports Complex
Daily Press· 3 days agoLocal planners expect the Fitness Court’s ribbon-cutting to be in July. The Fitness Court is located...
US Army brings its premier training center to Philippines for first time
Stars and Stripes· 7 hours agoPhilippine soldiers are training on their home turf using U.S. Army Pacific’s premier wargaming...
You Should Deadlift With Dumbbells Twice A Week
Women's Health via Yahoo News· 10 hours agoYou can build full-body strength and balance by adding dumbbell deadlifts into your next workouts twice a week. Here's exactly how to do them, per...
This Fitness Technique Will Make Every Workout More Efficient, Guaranteed
Women's Health via Yahoo News· 1 day agoYou’ve probably heard the term before, but what is a superset, really? And how do you incorporate...
Best Father's Day gift ideas for husbands: Get your guy a showstopper
CBS News· 3 days agoIf you're looking for the absolute best Father's Day gift for your husband (or any important guy in...
Miley Cyrus Hits The Gym in Heels—Podiatrists Explain if the Workout Is Safe
Prevention via Yahoo News· 19 hours agoMiley Cyrus just revealed that she loves to hit the gym in high heels. Women's Health spoke to...