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Paleo vs. Mediterranean Diet: Colorful Foods with Varying Flexibilities
Woman's World via Yahoo News· 16 hours agoAs for poultry and eggs, free-range is preferred. Leafy green vegetables are encouraged, as well as...
What Julianne Nicholson Can’t Live Without
New York Magazine· 14 hours agoWhile we were filming Janet Planet, it was basically the only thing I wore on my face besides moisturizer. It wasn’t as big as a traditional soda can, so...
Stay hydrated during this week’s heat wave with expert tips and 15 foods to cool you down
NY Post via Yahoo News· 8 hours agoThat includes celery, cucumbers, watermelon and zucchini. These help with hydration because they are...
Which backpack is best for hikers
Chicago Tribune· 12 hours agoWhen heading out on a hike, you’ll need a reliable backpack for all your necessities. You wouldn’t want to use a 70-liter backpack for a quick day hike,...
Nina Dobrev offers glimpse into recovery from dirt biking accident with new photos
USA TODAY via Yahoo News· 6 hours ago“Eat. Sleep. CPM machine. Physical therapy. Repeat. If you’ve had...is a "motorized device used in physical therapy that gently bends a joint back and forth to aid ...
Your beginner guide to the Mediterranean diet: Which foods to eat and what a sample menu looks like
Yahoo Life· 5 hours ago“The Mediterranean diet emphasizes foods that...cognitive function,” Koszyk tells Yahoo Life. Other...
Baseball is for everyone
The Cavalier Daily· 5 hours agoFrom swinging a tee ball bat and playing Little League to wearing the number 17 in high school, I have found a home in baseball throughout my life....
The Best Type Of Nuts For Snacking, Depending On Your Health Goals
HuffPost Life via Yahoo News· 3 days agoAmyloid plagues found in the brain of all people diagnosed with Alzheimer...to get enough of and...
Experts’ 7 Best Chair Exercises for Seniors That Improve Strength, Balance and Flexibility
Woman's World via Yahoo News· 6 days agoPlace both feet back to the starting position. Repeat this movement for 20 or more reps to create a...
Why Women Over 50 Are Prone To Bruising Easily + Tips To Speed Healing
Woman's World via Yahoo News· 9 hours agoKrant says. "Bruises may spread further before the clotting system can catch up to stop bleeding...
