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    • How to Stop Taking Things for Granted

      How to Stop Taking Things for Granted

      Greater Good Magazine· 20 hours ago

      This is due to what scientists call “hedonic adaptation”—the tendency to derive less enjoyment from happy experiences as time passes. Things that spark...

    • The Science Behind Hypnic Jerks

      Mercola· 1 day ago

      Up to 70% of people experience this involuntary movement, known as a hypnic jerk, hypnagogic jerk, myoclonic or myoclonus jerk or sleep start, at some point or another.1 For some, the sensation ...