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12 Best 'Rucking' Tips To Maximize Your Walking Calorie Burn
Eat This, Not That! via AOL· 7 days agoPhoto: Shutterstock. Design: Eat This, Not That!If you haven't tried "rucking" before, which...
Low-Calorie Sweetener Linked To Increased Risk Of Heart Attack And Stroke | iHeart
iHeartRadio· 7 days agoA common low-calorie sweetener has been linked to an increased risk of heart attack and stroke. A...
Kristin Cavallari Says Stress From 'Unhappy Marriage' Made Her 'Too Skinny'
Women's Health via Yahoo News· 16 hours ago"When all those functions are disrupted, that can contribute to inflammation," Cording explains....
A Popular Low-Calorie Sweetener Linked to Increased Heart Attack Risk, According to New Study
Food and Wine· 3 days agoA new study published in the European Heart Journal is shedding light on the potential association...
30 High-Protein Vegan Breakfasts that Are Plant-Based and Totally Satisfying
PureWow via Yahoo News· 15 hours agoYou’re trying to add more protein to your breakfast rotation—it is essential to muscle-building and...
Report finds that a popular, low-calorie sweetener could increase heart health risks
TheGrio via Yahoo News· 7 days agoA recent study linked xylitol, a common sugar substitute, to heart attacks, strokes and other...
Is intermittent fasting better than counting calories?
Las Vegas Review-Journal· 7 days agoAs weight-loss plans go, it’s easy to see the allure of intermittent fasting: Eat what you want, but...
4 simple lifestyle changes that can prevent type 2 diabetes
Yahoo Life UK· 14 hours agoWalking 10,000 steps, three times a week can drastically reduce your risk. (Getty Images) Sorrasak...
30-Day Mediterranean Diet Meal Plan for Beginners, Created by a Dietitian
Eating Well via Yahoo News· 2 days agoEach day provides at least 60 grams of protein and 28 grams of heart-healthy fiber, though most days...
A popular instant noodle brand just executed a first-of-its-kind product recall because it was found...
Fortune via Yahoo Finance· 10 hours agoThere is also some research suggesting spicy foods can help with weight loss because they reduce...