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    • A guide to mental health resources available to students, individuals in Lubbock

      Gannett via AOL· 5 days ago

      ...Services: individual therapy, couples counseling, child counseling, new mother help Phone: 806-742-3074 Website: www.depts.ttu.edu/hs/mft/clinical_services.php Texas Tech Psychology Clinic Services: Depression and other mood disorders, anxiety disorders, abuse and trauma, relationship problems,...

    • The Science Behind THC and Its Relaxation Benefits

      The Science Behind THC and Its Relaxation Benefits

      Mountain West Wire via Yahoo News· 6 days ago

      In today's fast-paced world, finding ways to relax and de-stress is more important than ever. Many people turn to natural remedies to achieve a sense of...

    • Why a Little Bit of Dirt May Be Healthy for You

      Mercola· 2 days ago

      One key to a healthy immune system, a lower rate of allergies and a better mood might be getting dirty. The dirt I’m talking about is in the garden, or your pots if you live ...

    • Breathing Exercises

      Breathing Exercises

      Health via Yahoo News· 7 days ago

      Breathing exercises can be an effective way to manage conditions like generalized anxiety disorder when used in combination with therapy and other...

    • How heat affects the mind

      How heat affects the mind

      American Psychological Association· 5 days ago

      It remains to be seen whether summer 2024 breaks the records of last summer: In the United States, heat domes baked the Midwest; El Paso, Texas, saw...

    • Who Can Prescribe Antidepressants?

      Who Can Prescribe Antidepressants?

      MediaFeed via AOL· 4 days ago

      Whether it’s starting a new job, caring for a sick parent or dealing with that stack of mail that won’t stop piling up on your desk, it’s totally normal...

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