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Mediterranean diet or not, eating seasonally can be good for you
Provo Daily Herald· 1 day agoNutrition experts say you can improve your health anywhere by mimicking at least one aspect of the ...
What US Olympic Swimmer Caeleb Dressel Really Eats
Mashed via Yahoo News· 13 hours agoOlympic athletes know the importance of training and eating the right diet before competing. See how Caeleb Dressel eats so he can be a record-breaking...
Mediterranean diet or not, eating seasonally can be good for you
Hartford Courant· 21 hours agoAs peak summer approaches in Sicily, Anna Fiannaca prefers the peppers, eggplants and zucchini her...
Americans are just about failing when it comes to nutrition, says a food-as-medicine researcher. A...
INSIDER via Yahoo News· 1 day agoMozaffarian and his co-author, Junxiu Liu, examined data from the National Health and Nutrition...
Eating nuts may help with weight loss
UPI· 17 hours agoFolks dieting to drop pounds should consider eating a fistful of nuts here and there, a new review suggests.
Chocolatier Lindt announces new recipe for its renowned truffle balls: 'They are so good'
The Cool Down via Yahoo News· 11 hours ago"We wanted to create dairy-free truffles for all chocolate lovers, including those who avoid dairy...
Why southern Europeans will soon be the longest-lived people in the world
The Economist· 18 hours agoDiet and exercise, but also urban design and social life
Paleo vs. Mediterranean Diet: Colorful Foods with Varying Flexibilities
Woman's World via Yahoo News· 3 days agoWhile the notorious Paleo diet shares a few commonalities with the much more beloved Mediterranean ...
7-Day High-Protein Mediterranean Diet Meal Plan for High Blood Pressure, Created by a Dietitian
Eating Well via Yahoo News· 6 days agoFollow the Mediterranean diet to improve your blood pressure in this heart-healthy high-protein meal...
Five diet changes that can help lower blood pressure
Washington Post· 4 days agoConsumer Reports has no financial relationship with any advertisers on this site. Advanced age is a risk factor for high blood pressure — more than half...