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Spicefruit Works Like New Weight-Loss Drugs to Speed Slimming — And It Tastes Like Root Beer
Fort Worth Star-Telegram· 12 hours agoOzempic and other weight-loss drugs may be making all the headlines. Native to West Africa, the plant tastes like root beer and comes from a small tree ...
Intermittent Fasting: The Trendy Diet Craze and Its Effects
CCM· 18 hours agoIntermittent fasting has become a popular dietary trend, touted for its alleged anti-aging...
How intermittent fasting, protein pacing can lead to weight loss, better gut health
NY Post via Yahoo News· 1 day ago"A healthy gut microbiome is essential for overall health, particularly in managing obesity and...
Mediterranean diet helps women live longer, lowers death risk from any cause
South China Morning Post· 22 hours agoThe Mediterranean diet is heavy on fruit, vegetables and whole grains. The diet is a long-time...
13 Science-Backed Ways to Lose Weight Fast, According to Registered Dietitians
Good Housekeeping via Yahoo News· 6 days agoIf you're looking to lose weight fast and safely, try these science-based nutrition and exercise...
Study: Intermittent Fasting and High-Intensity Exercise Produce Better Weight Management Results...
Health via Yahoo News· 17 hours agoA new study suggests that combining intermittent fasting with high-intensity functional training...
Mounjaro vs. Ozempic: Is One Better Than the Other For Weight Loss?
MediaFeed via AOL· 6 days agoIn one corner, we’ve got Mounjaro, and in the other, Ozempic. They’re both once-a-week injectable...
How Long It Realistically Takes to Lose Weight, According to Experts
Prevention via Yahoo News· 6 days agoAli says. “But the majority of weight loss is going to be based on what patients are eating,” he...
Mediterranean Diet Can Lower Mortality Risk for Women, What to Know
Healthline via AOL· 18 hours agoA Mediterranean diet can also help raise our “Good Cholesterol,” otherwise known as HDL. This diet...
The Mayo Clinic Diet: Behind the Trademark Plan
Woman's World via Yahoo News· 4 days agoBecause the Mayo Clinic is a health organization, it's no surprise it's backed a weight loss diet, which is all about calorie restriction, as well as...