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    • The Magic Of Magnesium For Better Sleep And Relaxation

      Vogue· 16 hours ago

      Dean cites scientific research that has found 80% of metabolic functions involve magnesium as a cofactor, including facilitating fat metabolism, controlling blood pressure, and normalizing hormone ...

    • ADHD and sleep problems: the complete guide

      ADHD and sleep problems: the complete guide

      Daily Telegraph· 7 days ago

      With minds that whir away at night as soon as their heads hit the pillow, people with ADHD often struggle to get to sleep, and when they do their sleep...