Search results
4 reasons you should be adding the SkiErg to your workout
T3 via Yahoo News· 2 days agoMan using the SkiErg machine. When it comes to cardio most people will immediately hop on the...
How Many Steps Do You Really Need? There’s Good News for People Over 60.
Barrons.com· 6 hours agoExercise Walking can be done by nearly everyone and it’s easy to measure. “You don’t have to buy...
Turning bike rides into bike workouts
U-T San Diego· 3 days ago“There’s a reason cycling is the gold standard for people rehabbing knee injuries,” said Seth Forman, a sports performance trainer in New Jersey. Whether...
E-biking to work with Dr. Walsworth (and friends)
Coeur d'Alene Press· 1 day agoMy ever-dedicated colleague, Dr. Walsworth, however, switched to e-biking to work once we moved and has kept it up (in all sorts of weather!) so I...
Christina Applegate says MS made her depressed. I was too when first diagnosed, but I found a way...
INSIDER via Yahoo News· 2 days agoI've been on treatment for six years now, and while I do occasionally have exacerbations that bring...
Cyclists are pedaling towards health and community during Wisconsin Bike Week
TMJ4 Milwaukee· 2 days agoThis week is Wisconsin Bike Week, a way to promote exercise and community. Taking the family out to get some fresh air is one of the reasons why Phillip ...
A 73-year-old lost 185 pounds by going to the gym and eating a low-carb diet. She reversed her...
Business Insider· 20 hours agoMaureen Hagar, 73, transformed her life by shedding 190 pounds through diet and exercise, reversing...
RI has a network of state-owned bike paths
The Providence Journal· 5 days agoBike paths offer RI recreation, exercise and transportation
‘A study to give us hope’: Lifestyle changes improve Alzheimer’s symptoms for some
CNN via Yahoo News· 22 hours agoFollowing a vegan diet, reducing stress, exercising and sharing feelings with others helped people...
Minnesota e-bike rebates: 7 questions, answered
MPR News· 3 days agoMinnesotans rushed a state website Wednesday morning hoping for a chance to apply online for an e-bike rebate worth up to $1,500. The rebate program is still ready to go, ...
