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Quick Beach Workout: Elevate Your Summer Fitness | Well+Good
Well and Good· 1 day agoNot only does the sand feel good in between your toes, but it sets the stage for a great beach...
Food Network Chef Guy Fieri Reveals How He Lost 30 Lbs. Amid Wellness Journey - E! Online
E! Online· 2 days agoGuy Fieri has the recipe for weight loss. The Food Network host detailed how he dropped 30 pounds...
Crunch Fitness Cedar Park Previews $5 Million Gym with Texas Football Legend Vince Young
PRWeb· 1 day ago/PRNewswire-PRWeb/ -- The Undefeated Tribe, a Crunch Fitness Franchisee, previews their $5 million,...
4 expert tips for kickstarting your weight loss journey
The Week· 17 hours agoThe weight loss journey can be hard enough without all of the conflicting information and trends out...
A good workout routine can help you age better than your parents or grandparents did. Here’s how
Fortune via Yahoo Finance· 6 days ago“Strength training, cardio, and stretching are three aspects of a well-rounded fitness program,” she...
How not to gain too much weight during pregnancy
The Telegraph via Yahoo News· 5 days agoGain too much weight during pregnancy and you run the increased risk of gestational diabetes, early labour and pre-eclampsia. Yet severe weight loss can...
'80s Supermodel Kim Alexis Shares Her Healthy Habits and Tips for Confidence (EXCLUSIVE)
First for Women via Yahoo News· 5 days agoI’m 63 and had a knee problem. I was at a dog park with my dog and some other large dog came up...
The #1 Tabata Workout To Melt Calories Fast
Eat This, Not That! via AOL· 2 days agoPhoto: Shutterstock. Design: Eat This, Not That!Tabata training has gained immense popularity in recent years for its efficiency in burning calories and...
‘Run your own race’: Logan Brown could become Kansas football’s starting left tackle
The Topeka Capital-Journal· 5 days agoWhen Logan Brown’s 2023 season with Kansas football ended early due to injury, there was an...
Low-Effort Products To Try if Your Want To Step up Your Fitness for Summer, but You Hate Exercise -...
E! Online· 1 day agoSure, being "physically fit" seems appealing, especially with my hypothetical summer fitness...