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6 Surprising Health Benefits of Pears
Real Simple via Yahoo News· 1 day agosugar spikes and help lower the risk for type 2 diabetes. In addition to supporting gut and heart health, dietary fiber has been shown to help manage ...
Daily beetroot juice intake could help protect heart health after menopause
MedicalNewsToday via AOL· 1 day agoA recent study in women found that drinking beetroot juice on a daily basis was associated with a...
The Slow-Carb Diet is popular for fast weight loss. A dietitian explains if it really works
TODAY via Yahoo News· 7 days agoShould you try The Slow-Carb Diet? While The Slow-Carb Diet can be effective for weight loss and ...
The 6 Worst Burger King Menu Items Health Experts Say You Should Never Order: Triple Whopper, Oreo...
SheFinds via Yahoo News· 2 days agoMaintaining a healthy diet is crucial, but that doesn’t mean you have to completely avoid fast food....
7 Reasons to Keep Carbs In Your Diet
Verywell Fit via Yahoo News· 10 hours agoCarbohydrates serve all sorts of important functions in the body. Learn about the health benefits of carbohydrates and exactly what they do, according to...
Fructose: A Natural Molecule and Added Ingredient
Verywell Health via Yahoo News· 10 hours agoFructose is both an added sugar and a naturally-occurring molecule in many foods, especially fruit. Learn about metabolic risks with high fructose diets.
Apple Cider Vinegar: 4 Reasons to Use It to Aid Your Wellness
CNET· 3 days agoIt also has a rich history in ancient Egypt, China and Greece as a health aid. Apple cider vinegar...
15 Best Fiber-Loaded Foods You Should Start Eating Every Day Over 40 For Reduced Inflammation &...
SheFinds via Yahoo News· 1 day agoFiber has so many benefits, so it’s essential to get enough of it in your diet – especially once you...
16 small changes to your diet that will help you live longer
The Telegraph via Yahoo News· 6 days agoWhen you picture yourself in old age, you may assume you’ll be frail, have limited mobility and...
6 Surprising Health Benefits of Pears
Real Simple· 1 day agoThere are more than 3,000 different varieties of pears, and nearly a dozen of them are available in the United States each year. In fact, the United...
