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New Vitamin D Guidelines Are Here—This Is Who May Benefit Most from Vitamin D Supplements
Eating Well via Yahoo News· 19 hours agoMost...18 should take more than the recommended daily intake of vitamin D. The panel states that...
3 Brain Superfoods To Protect Your Mental Health—From A Psychologist
Forbes· 5 days agoThe adage “you are what you eat” holds true even for your mental health. Here are three food groups that keep the therapist away.
Stress *Could* Be the Reason Behind Your Daily Diarrhea—But There Are Other Causes (Beyond Being...
Well and Good· 4 days agoIf you've been feeling a rumbling in your stomach every day (promptly followed by loose stools), but...
Don't dismiss stomach discomfort, it could signal a health problem
Rolling Out· 3 days agoHowever, frequent or persistent stomach discomfort can be a sign of a more serious underlying health...
Advice | Curious about a poop transplant? So are many of my patients.
Washington Post· 4 days agoThe “ick” factor of getting a poop transplant doesn’t faze many of my patients who are desperate to vanquish their gut health woes. Fecal microbiota transplant is the official name for the treatment ...
How Do Cholesterol Levels Affect Life Insurance Applications?
Healthline· 1 day agoHigh cholesterol is a common health concern. of American adults have high cholesterol. Despite how...
Salty guts, poop and rowing: The week in Well+Being
Washington Post· 18 hours agoIndoor rowing is an efficient workout that can exercise your muscles in a short period. This week, reporter Teddy Amenabar and senior video journalist...
Mediterranean diet helps women live much longer, a large new study finds - WSVN 7News | Miami News,...
7 News Miami· 4 days agoSamia Mora, a cardiologist at Brigham and Women’s Hospital and professor of medicine at Harvard...
A human-performance scientist shares the 9 supplements he takes daily for gut, brain, and muscle...
INSIDER via Yahoo News· 3 days agoProfessor Andy Galpin, whose clients include the LA Clippers and Travis Barker, adjusts his daily...
Mediterranean diet helps women live much longer, a large new study finds
KSL Salt Lake City· 6 days agoSamia Mora, a cardiologist at Brigham and Women's Hospital and professor of medicine at Harvard...