Search results
Molly Sims’s Weighted Workout Routine Is Guaranteed to Tone Your Muscles
Sports Illustrated· 1 day agoThe model often incorporates a weighted vest into her strength routine.
This Squat-Focused Lower-Body Workout Will Help You See Serious Glute Gains
Women s Health· 2 days agoWorkout 1 of the WH Glute Gains Challenge is designed to open up your hip flexors to ensure full...
Forget weights — you only need 10 minutes to build a stronger core with this bodyweight abs workout
Tom's Guide· 6 days agoAlthough many exercises engage your core, this 10-minute bodyweight abs workout is a great way to...
Woman thinks she's filming a nice workout video, but cat has other plans
Newsweek· 4 days agoA viral video of a cat unexpectedly stealing the spotlight while a woman films a home workout video...
Two Draft Prospects Who Could Slip to Suns
Sports Illustrated· 4 days agoBronny James worked out for Phoenix and reportedly impressed Suns brass while Kyle Filipowski...Filipowski, Yves Missi, Kel'el Ware and DaRon Holmes II...
Chair yoga increasingly popular as seniors look for ways to stay fit
Newsday· 1 day agoAny good yoga class has its share of challenges. Enter chair yoga. The practice — which involves...
At home with Marni Jameson: Home gyms on the rise — Part 2
The Times of Northwest Indiana· 5 days agoLike many devoted exercisers, my daughter and her husband bought exercise equipment — in their case...
Sleepy Bernese Mountain Dog Fits Herself Into a ‘Tiny’ Chair and It’s Too Cute
PetHelpful via Yahoo News· 4 days agoI'm trying to teach our puppy to do this now even though she's not a Berner...she's just sloppy!...
'I was in the shape of my life but now I can barely button up a shirt'
Daily Express· 3 days agoAlison McIndoe, a personal trainer, initially attributed her knee pain to excessive gym workouts. At...
Build Your Strongest Booty Ever With This 6-Week Glute Gains Challenge
Women's Health via Yahoo News· 2 days agoThis glute workout challenge, from a certified trainer, will help you get a bigger butt by...
