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An elite bodybuilder says he doesn't use protein shakes to build muscle. Here's what he eats...
INSIDER via Yahoo News· 3 days agoAnd when it's time to cut body fat leading up to competition, his strategy is even simpler. "Just...
SSM Health Medical Minute: Why men need to get screenings and see their PCP
KTVI via Yahoo News· 1 day agoAs men age, seeing a PCP annually allows men to ensure they are proactive on routine screenings that...
Could orange peels help improve heart health?
MedicalNewsToday via AOL· 2 days ago“There are significant opportunities to improve heart health by understanding the interaction between the microbiome and food as this, number one, could...
Raw Milk and the Rise of ‘Food Freedom’
The Wall Street Journal· 1 day agoInterest in unpasteurized dairy is soaring despite health risks, thanks to lifestyle influencers, commentators and politicians promoting its consumption.
Heavy metals in dark chocolate pose 'minimal risk' to kids, none for adults, finds new study
AOL· 2 days agoThe research, published in the journal Food Research International, counters the alarming findings from Consumer Reports last year that found concerning levels of lead or ...
How to lose weight fast – and safely
The Telegraph via Yahoo News· 3 days agoWhether it’s to slim down for a holiday or a special occasion, or because our health is at risk, the idea of following NHS advice to go slowly when we...
26 Healthy Plant-Based Dinner Recipes The Entire Family Will Love, Without Complaining
Parade via Yahoo News· 7 days agoIt is tossed with al dente zucchini noodles and creates feel good comfort food at its finest. Get...
Need to get healthy? Here are two simple ways you can improve your diet
The Courier Journal via Yahoo News· 1 day agoWhy are leafy greens good for you? Why are leafy greens good for you? They contribute to a healthy...
What your urine colour says about your health
The Telegraph via Yahoo News· 5 days agoFrom the ancient Egyptians until Victorian times, the colour, smell and even the taste of urine was used as the primary diagnostic tool for many health...
'When her son was killed, God gave her a purpose': Pittsburgh gun-violence opponent Valerie Dixon...
Pittsburgh Tribune-Review· 22 hours ago“When her son was killed, God gave her a purpose,” said Maurita Bryant, a former Pittsburgh police...
