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16 Heart-Healthy Breakfasts to Make Forever
Eating Well via Yahoo News· 4 days agoFrom oats to eggs, these four- and five-star rated breakfast recipes are low in sodium and saturated fat, making them suitable for a heart-healthy diet.
10 Easy, Summery Brunch Recipes
AOL· 3 days agoFrom breakfast fruit pizza to parfaits, these light and easy brunch recipes are as delicious as they are simple.
7-Day High-Protein Mediterranean Diet Meal Plan for High Blood Pressure, Created by a Dietitian
Eating Well via Yahoo News· 5 days agoSnack (291 calories) 1 medium apple 2 Tbsp. almond butter Lunch (393 calories) 1 serving Sweet...
A woman who lost 44 pounds shares 3 of her favorite high-protein, lower-calorie recipes — from pizza...
Business Insider· 1 day agoPersonal trainer Bethany Dobson learned how to use calories and macros in a way that enabled her to...
Spaghetti With Smoked Salmon, Lemon and Peas
Washington Post· 7 days agoThis lovely, lemony pasta dish sings spring but can be made any time of year with frozen peas. To green it up with spring vegetables, add about 4 ounces...
Add Butternut Squash To Your Coconut Curry For A More Luxurious Taste
Tasting Table via Yahoo News· 22 hours agoWhen you throw butternut squash into the mix of a coconut curry, it adds a delightful layer of...
Cindy Crawford, 58, Reveals The ‘Low-Glycemic’ Diet She Follows To Maintain Her Physique—Plus Her...
SheFinds via Yahoo News· 2 days agoCindy Crawford was without a doubt one of the biggest supermodels of the 80s and 90s. Fast forward...
5 Best High-Protein Foods for Gut Health, According to Dietitians
EatingWell· 6 days agoWhen it comes to gastrointestinal health, there’s often a focus on eating probiotic-packed foods. Keep reading to find out how dietary protein influences your gut health, and learn about registered ...
How to Store Raspberries to Keep Them Fresh for Longer
allrecipes via Yahoo News· 5 days agoFreeze dried raspberries are not fresh or frozen, but dried. You’ll often find them in the snack...
Here are 4 new restaurants in South Jersey
Courier Post via Yahoo News· 2 days agoYogurtland, West Berlin A leading brand in the self-serve frozen yogurt and ice cream realm has opened its first location in South Jersey and second overall ...
