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7-Day High-Protein Plant-Based Meal Plan, Created By a Dietitian
Eating Well via Yahoo News· 6 days agoSnack (181 calories) ¾ cup low-fat unsalted cottage cheese...
6 Nonperishable Kitchen Staples to Keep in Your Pantry
Mercola· 6 days agoFood waste is a major problem in the U.S., not only on the farm, where produce may be dubbed unfit for sale because it's too lumpy, too small or otherwise not aesthetically perfect, but also ...
Ina Garten's Blueberry Muffins Are Golden—Here's Why I Make Them Almost Every Week
EatingWell· 2 days agoIna Garten is best known for her unabashed love of butter and heavy cream. With a simple ingredient...
What Can You Do with Leftover Egg Whites? We've Got Ideas (More Than a Dozen of Them)
Better Homes & Gardens· 5 days agoA meringue made with egg whites, sugar, cream of tartar, and salt sets the stage for these light and...
What US Olympic Swimmer Katie Ledecky Really Eats
Mashed via Yahoo News· 6 days agoWhat does an Olympic athlete really consume? Here's everything that swimmer Katie Ledecky eats in a day in preparation for the Summer Olympics in Paris.
I ate no sugar or UPFs for 6 months — now I can't live without three foods
Daily Express· 2 days agoAt the start of 2024, I decided to cut refined sugar and ultra-processed food out of my diet. It was...
"I Was Shocked At How Easy It Is": People Are Sharing Foods That Are Way Cheaper To Make At Home...
BuzzFeed via Yahoo News· 4 days agoNow you've got clean tallow to cook with, and it is incredible." Honest and Tasty / Via youtube.com...
"It's Cheap, Has Plenty Of Protein, And Is Very Filling": People Are Sharing Their Favorite "Poor...
BuzzFeed via Yahoo News· 2 days agoGround pork is probably the cheapest meat protein." 20."Cauliflower can be added to pretty much any...
Retro drinks are making a cool comeback this summer
Sun-Sentinel· 2 days agoRetro drinks are being rediscovered from dusty recipe books and are making a refreshing comeback for the hottest months ahead. Nostalgia, social media...
You Have to Try Cottage Cheese Popsicles: Refreshing, Creamy + High-Protein
First for Women via Yahoo News· 2 days agoBe sure to keep them in the molds to prevent freezer burn. Otherhealthy treats to make this summer: