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    • Let’s Stop Putting Protein In Everything

      Let’s Stop Putting Protein In Everything

      Delish via Yahoo News· 4 days ago

      And when it comes to protein-packed products like bars and cereals, or even plant-based meat alternatives, many of these are highly processed and not...

    • Low-Carb vs. Keto: Similar Diets With Key Differences

      Fort Worth Star-Telegram· 6 days ago

      Keto not only calls for low amounts of carbohydrates, but also includes large amounts of fat and moderate amounts of protein daily, with a goal to stay in the state of ketosis. Compared vs. ...