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Why testosterone matters for longevity
Stacker via AOL· 4 hours agoA study found that men's T levels increased significantly after a resistance workout at 5 and 15 minutes post exercise. And working out consistently may...
Is Brain Training for Portion Control More Effective Than Gastric Bypass? A Doctor Weighs In
Woman's World via Yahoo News· 6 hours agoLate breakfast Blitz 1 cup frozen cherries, 1 cup spinach, 1⁄4 cup stevia-sweetened protein powder,...
Liver Cleanse Diet Wards Off Diabetes And Heart Disease
First for Women via Yahoo News· 2 days agoYour waist circumference is 35 inches or higher As the name of this type implies, you can reverse...
“I’m a Dietitian, and Here’s Why an Overly Restrictive Diet Can Backfire”
Woman's World via Yahoo News· 3 days ago“Plus milk, yogurt and cottage cheese are great sources of high-quality protein," she adds. "And...
Signs of Alzheimer’s were everywhere. Then his brain improved
CNN via Yahoo News· 2 days agoWithin six months, ...Isaacson ‘Turn on the screws’ Now that the big concerns of cholesterol,...
The Surprising Reason You’re Not Losing Weight Even With Strength Training
Women's Health via Yahoo News· 6 days agoGaining muscle mass, inadequate rest, and inconsistency may prevent you from losing weight even if...
You can snack and still lose weight – try these easy recipes
The Telegraph via Yahoo News· 1 day agoSnacks. For a long time, they have been viewed as the number-one enemy of self-control and, by...
Cindy Crawford, 58, Reveals The ‘Low-Glycemic’ Diet She Follows To Maintain Her Physique—Plus Her...
SheFinds via Yahoo News· 3 days agoCindy Crawford was without a doubt one of the biggest supermodels of the 80s and 90s. Fast forward...
The #1 Snack for Better Gut Health, Recommended by a Gastroenterologist
Eating Well via Yahoo News· 2 days agoWhile all foods can fit in a healthy eating plan, when you have gut health specifically in mind, go...
The 8 Best Canned Foods for High Blood Pressure, Recommended by Dietitians
EatingWell· 3 days agoAre you trying to watch your sodium intake? Most people take in far too much, and excessive...
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