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The Best Time of Day to Drink Electrolytes, According to a Sports Dietitian
Eating Well via Yahoo News· 4 days agoToo much sodium can dilute potassium in your bloodstream, leading to high sodium... a balanced diet...
Growing Out Your Hair? Try Taking More of These Vitamins for Long, Lush Locks
CNET· 5 days agoHave trouble growing long, healthy hair? Many people struggle with hair thinning and damage that may...
People’s Pharmacy: Is it dangerous to take a lot of Tums for a long time?
OregonLive.com· 7 days agoAre you aware of anything similar for people who take more than the recommended dose of Tums...
'I would never go keto': Cancer dietitian shares the 10 things she would never do or eat
The Daily Dot· 5 days agoTikTok user Nichole Andrews (@oncology.nutrition.rd), an oncology dietitian, frequently shares...
This Vitamin C Supplement Stimulates Collagen Production
Vogue· 5 days agoVitamin C is an essential nutrient that helps to support function across the body. From your...
Let’s Stop Putting Protein In Everything
Delish via Yahoo News· 5 days agoHigh-protein diets can also have detrimental effects on the kidneys. Raising protein-rich animals for food also has an environmental impact. Livestock...
Guidelines outline nutrition requirements for those on Ozempic, Wegovy, Zepbound
UPI· 6 days agoFolks using a weight-loss drugs like Ozempic, Wegovy or Zepbound still have nutritional requirements...
Young athletes at risk for hypertension, future complications
Deseret News via Yahoo News· 6 days ago“Once hypertension is confirmed, educating young athletes and their families about the diagnosis...
More sugar than coke, more caffeine than coffee – the ‘dangerous’ energy drinks that Britain’s teens...
The Telegraph via Yahoo News· 6 days agoAround 1.7 million people in the UK consume energy drinks two or three times a week, and a third of...
Vitamin may extend lifespan, new research suggests
Newsweek· 4 days agoResearchers at Japan's Osaka University published a new study examining the relationship between germ cells, aging, and sex, finding that vitamin D...