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    • The best foods to eat for gut health

      The best foods to eat for gut health

      The Telegraph via Yahoo News· 7 hours ago

      Not so long ago, the five-a-day rule was the only dietary advice we seemed to need. According to the World Health Organisation, eating five daily...

    • Is Your Fresh Produce Misted With Chemicals?

      Mercola· 7 hours ago

      This is particularly true if you’ve noticed its produce section contains tiny misters that spray a fine mist onto fruits and vegetables. While you may assume this is just water used to keep ...

    • The healthiest smoothies have these 7 superfoods

      The healthiest smoothies have these 7 superfoods

      NY Post via Yahoo News· 17 hours ago

      Greek yogurt has plenty of protein and also has probiotics, which support digestion, mood and overall health. Just 3/4 a cup of Greek yogurt has 15 grams...